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	<title>Comments on: High Altitude Running</title>
	<atom:link href="http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/</link>
	<description>Push beyond the limit - never stop explorinG</description>
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		<item>
		<title>By: bongpagong</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-187</link>
		<dc:creator>bongpagong</dc:creator>
		<pubDate>Sun, 28 Dec 2008 02:45:20 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-187</guid>
		<description>Hey Jerry! Happy holidays and do have fun vacationing in your beautiful homeland of  Indonesia.  High altitude running will be excellent training for your next long race.  If everything goes according to plan, I may be there to run one of the races in the Clark Marathon in 2010.  Hope to run with you side by side for at least the first 500 meters (lol).</description>
		<content:encoded><![CDATA[<p>Hey Jerry! Happy holidays and do have fun vacationing in your beautiful homeland of  Indonesia.  High altitude running will be excellent training for your next long race.  If everything goes according to plan, I may be there to run one of the races in the Clark Marathon in 2010.  Hope to run with you side by side for at least the first 500 meters (lol).</p>
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	<item>
		<title>By: kingofpots</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-186</link>
		<dc:creator>kingofpots</dc:creator>
		<pubDate>Thu, 25 Dec 2008 06:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-186</guid>
		<description>merry christmas &amp; happy new year! enjoy your vacation. i&#039;ve been to bandung in 1998 and the place is very nice. enjoy your high altitude training and see you next year!</description>
		<content:encoded><![CDATA[<p>merry christmas &amp; happy new year! enjoy your vacation. i&#8217;ve been to bandung in 1998 and the place is very nice. enjoy your high altitude training and see you next year!</p>
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	<item>
		<title>By: annalenemb</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-185</link>
		<dc:creator>annalenemb</dc:creator>
		<pubDate>Sat, 13 Dec 2008 14:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-185</guid>
		<description>Hi Jerry,

Enjoy your vacation and have a safe and great running holidays in your hometown...take care! See you again in future races here.</description>
		<content:encoded><![CDATA[<p>Hi Jerry,</p>
<p>Enjoy your vacation and have a safe and great running holidays in your hometown&#8230;take care! See you again in future races here.</p>
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	<item>
		<title>By: geneordanza</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-184</link>
		<dc:creator>geneordanza</dc:creator>
		<pubDate>Sat, 13 Dec 2008 01:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-184</guid>
		<description>Hey Jerry, have a good trip man!  Hehe, I hope to run with you guys on your next marathon here in Manila.</description>
		<content:encoded><![CDATA[<p>Hey Jerry, have a good trip man!  Hehe, I hope to run with you guys on your next marathon here in Manila.</p>
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	<item>
		<title>By: takicutie</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-183</link>
		<dc:creator>takicutie</dc:creator>
		<pubDate>Fri, 12 Dec 2008 04:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-183</guid>
		<description>Hi Jerry, 

I hope you get a great trip.  Post some pics on your altitude training in your home town.  Lets see if we can run together during the TNF100.  What distance are you planning to run anyway?</description>
		<content:encoded><![CDATA[<p>Hi Jerry, </p>
<p>I hope you get a great trip.  Post some pics on your altitude training in your home town.  Lets see if we can run together during the TNF100.  What distance are you planning to run anyway?</p>
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	<item>
		<title>By: highaltitude</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-182</link>
		<dc:creator>highaltitude</dc:creator>
		<pubDate>Fri, 12 Dec 2008 02:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-182</guid>
		<description>Ronnie,

Thanks a lot. Wish you good luck for your trail running and i&#039;ll see you in Nasugbu next year. Take care always.

Phillips,

yeah, i&#039;ve two sessions speed training due to classworks. i&#039;ll catch you up later in ULTRA early next year. i&#039;m wondering if you will join TNF Thrill of the Trail in Nasugbu on January 18. If you haven&#039;t register and if there is no slot anymore, let&#039;s do bandit again :)
please take care of your self...</description>
		<content:encoded><![CDATA[<p>Ronnie,</p>
<p>Thanks a lot. Wish you good luck for your trail running and i&#8217;ll see you in Nasugbu next year. Take care always.</p>
<p>Phillips,</p>
<p>yeah, i&#8217;ve two sessions speed training due to classworks. i&#8217;ll catch you up later in ULTRA early next year. i&#8217;m wondering if you will join TNF Thrill of the Trail in Nasugbu on January 18. If you haven&#8217;t register and if there is no slot anymore, let&#8217;s do bandit again <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
please take care of your self&#8230;</p>
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		<title>By: foreignrunner</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-181</link>
		<dc:creator>foreignrunner</dc:creator>
		<pubDate>Thu, 11 Dec 2008 09:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-181</guid>
		<description>Safe travels and God bless. We missed you at the last few speed sessions at Ultra but hope to see you early next year. ENJOY your running at home.</description>
		<content:encoded><![CDATA[<p>Safe travels and God bless. We missed you at the last few speed sessions at Ultra but hope to see you early next year. ENJOY your running at home.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: runnerforchrist</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-180</link>
		<dc:creator>runnerforchrist</dc:creator>
		<pubDate>Thu, 11 Dec 2008 07:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-180</guid>
		<description>God bless bro...I wish to be in that place too.,that would be great! My team and I will join &quot;Takbo sa Kabundukan&quot; (Running in the Mountain) this Dec 21, 2008 in Montalban Rizal in the 21 kms category, and that&#039;s the reason you can&#039;t join there.

Happy trip bro...see you in the tnf trail run this Jan 18, 2009...</description>
		<content:encoded><![CDATA[<p>God bless bro&#8230;I wish to be in that place too.,that would be great! My team and I will join &#8220;Takbo sa Kabundukan&#8221; (Running in the Mountain) this Dec 21, 2008 in Montalban Rizal in the 21 kms category, and that&#8217;s the reason you can&#8217;t join there.</p>
<p>Happy trip bro&#8230;see you in the tnf trail run this Jan 18, 2009&#8230;</p>
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	<item>
		<title>By: highaltitude</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-179</link>
		<dc:creator>highaltitude</dc:creator>
		<pubDate>Thu, 11 Dec 2008 03:19:23 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-179</guid>
		<description>Aldz,
You are going to indonesia next year? when? what ocassion?

You are right, it&#039;s pretty cold at this time but i&#039;ve been missing that for so many years.

I went to TNF MOA yesterday and actually they were asking about you if you will join the race...

hmmm, bandit runner... how is it? :)


Wayne,
Thank you so much. I wish you a happy holiday season too and take care of yourself too.</description>
		<content:encoded><![CDATA[<p>Aldz,<br />
You are going to indonesia next year? when? what ocassion?</p>
<p>You are right, it&#8217;s pretty cold at this time but i&#8217;ve been missing that for so many years.</p>
<p>I went to TNF MOA yesterday and actually they were asking about you if you will join the race&#8230;</p>
<p>hmmm, bandit runner&#8230; how is it? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Wayne,<br />
Thank you so much. I wish you a happy holiday season too and take care of yourself too.</p>
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	<item>
		<title>By: sfrunner</title>
		<link>http://highaltitude.wordpress.com/2008/12/10/high-altitude-running/#comment-178</link>
		<dc:creator>sfrunner</dc:creator>
		<pubDate>Thu, 11 Dec 2008 02:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://highaltitude.wordpress.com/?p=286#comment-178</guid>
		<description>Hi Jerry.  Please have a nice, safe vacation and a happy holiday season.  Hope 2009 will be prosperous for you.  Please take care.</description>
		<content:encoded><![CDATA[<p>Hi Jerry.  Please have a nice, safe vacation and a happy holiday season.  Hope 2009 will be prosperous for you.  Please take care.</p>
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