Posted by: HighAltitude | March 11, 2009

Cross Training (?)

p30700151Rappelling: Survival Training Course in Mt. Pico De Loro in Ternate, March 6-8, 2009.

sn854702sn854705Rock climbing in Montalban with Tedi Ixdiana and Rio Kornel of Skyger, member of the Philippines Climbing Expedition 2009 team. One new route (5.11; 6bolts; 12m) has succesfully drilled and bolted. March 9-11, 2009.

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Responses

  1. Oh yes it is. I used to think it was the arms, but it’s still the leg muscles that do much of the work pushing yourself up. The arms are for ensuring that your torso hugs the wall.


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